How to Travel by Car While Pregnant

Traveling comfortably while pregnant can be a challenge, but being pregnant shouldn't mean placing your life on hold. Here are some simple ways to stay comfortable while taking a road trip while pregnant. Travel in car while pregnant. Pregnant travel

Instructions

1

Pack healthy, portable snacks and beverages for the road.

2

Wear comfortable clothes and shoes that let you stretch and move. If possible, remove or loosen your shoes.

3

Bring a pillow and plan to rest when not driving.

4

Use the restroom right before you leave.

5

Remind your traveling companion that you will need to make frequent stops, probably every 90 minutes to 2 hours, if not more often.

6

While at a rest area, walk around, stretch and use the restroom.

7

Keep your feet elevated when not driving. It will help to reduce leg cramps and swelling.

8

While seated, stretch your arms and legs every 30 minutes to keep your blood flowing.